Protect yourself:

sparkplvg:

• Use an umbrella if you’re walking outside. 
  
• If you can’t stand barefoot on the side walk or put your hand on it for 15 seconds, don’t walk your dog.
  
• On that note, don’t walk around barefoot on pavement
• Apply sunscreen/cream 15 minutes before exposure.
  
• stay hydrated. Fill water bottle less than halfway and freeze it on it’s side so you can add more water.
• Best way to treat sunburn that I’ve found is vinegar on the burn.
• Mind any metal surfaces that children play on or that you sit on. 
• Leave car windows cracked slightly open (windows sometimes burst from the heat in the car)
• DO NOT LEAVE CHILDREN OR PETS IN THE CAR EVEN WITH A WINDOW OPEN. I DON’T CARE HOW LONG YOU WILL BE GONE. DON’T DO IT.